Yes, coffee can help you get in shape, especially if you’re over 40. But if everyone drinks coffee, why isn’t everyone losing weight?

Think of a regular bicycle. You pedal, and it gets you where you need to go. Now, imagine adding a motor assist. Suddenly, you’re riding faster, farther, and with less effort. As we age, our metabolism slows down. Coffee, when used correctly, works like that motor, it helps your body burn fat more efficiently.

It all comes down to something called the fat cell circadian rhythm. Your fat cells are naturally programmed to burn fat at certain times of the day, mainly in the morning. When you time it right, coffee acts like that motor, syncing with your body’s natural rhythm.

In the video below, we’ll show you how to align your coffee routine with this cycle to help supercharge your results.